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Thursday 24 November 2011
Toilet Yoga Book
Toilet Yoga ($12) - The book contains 15 ‘poses’ that work in various situations and locations. The guide walks you through the movements so you can walk through yours (or sit). Depending on your skill level, you may choose to start at a 1 bowl on our rating scale, or if you’re feeling adventurous, move up to a 3 or 4 bowl move. As you progress through our teachings, you’ll be confident that you can safely handle a 5 bowl maneuver.
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